Hidden 'skinny fat' is worse for your health than flab – but how do you know if you've got it?
Advice needed - 31M skinny fat : r/fitness30plus
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![M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics](https://external-preview.redd.it/K0U9l1JeSsg-EcN5RcUbwKp2GpY6Knn63xWLQlA2dWQ.jpg?auto=webp&s=2bf564143651cc50ffe1bc815b3d106cb26d96a7 "M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics")
M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics
What is Skinny Fat? Causes, Preventions, Health Risks & Remedies – Born Tough
