How much time does it take to lose visible fat from face? By consistent exercise and balanced diet, I have lost lots of weight and inches from everywhere but have not been
![M/32/6'3"[220lbs > 160lbs =60lbs] (8 years) difference between the two pictures, showing face gains that are possible with low body fat%. Posted before, but now I shaved my beard. : r/progresspics](https://i.redd.it/jmzdh1e1pz841.jpg "M/32/6'3\"[220lbs > 160lbs =60lbs] (8 years) difference between the two pictures, showing face gains that are possible with low body fat%. Posted before, but now I shaved my beard. : r/progresspics")
M/32/6'3"[220lbs > 160lbs =60lbs] (8 years) difference between the two pictures, showing face gains that are possible with low body fat%. Posted before, but now I shaved my beard. : r/progresspics
This guy has chubby cheeks even though he is strong and has a low body fat. I guess that this means that the face is not only affected by fat. What do
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How to Reduce FACE FAT (Chubby Cheeks and Double Chin) - YouTube
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This 40-Year-Old Dad Got a 6-Pack and Lost 20% of His Body Fat
